Podcasts from our Dharma / Mindfulness Group Includes Sunday Talks and Guided Meditations Attending and Befriending the Mind – Sunday, Feb. 9, 2020http://www.wbmindfulness.com/wp-content/uploads/2020/02/Attending-and-Befriending-the-Mind-02-09-20.m4aThe Undefended Heart – Meeting Reactivity with compassion and wisdom – Jan. 20, 2020http://www.wbmindfulness.com/wp-content/uploads/2020/02/The-Undefended-Heart-Meeting-Defenses-With-Wisdom-And-Compassion-—-Edit.m4a