Why Join a Mindfulness Community...
All the problems we experience during daily life originate in ignorance, and the method for eliminating ignorance is to practice Dharma.
Join us for our weekly Dharma/Mindfulness meeting:
When: Sunday 11:00am - 12:15pm
Where: The Prana Lab Yoga Studio
16614 Saddle Club Rd, Weston Fl. 33326
Price: Free/suggested love donation of $10.00
For more info please use contact page
While formal seated meditation is an important part of mindfulness practice, studying the Dharma is just as important. We study the teachings of the Buddha as a way of deepening our understanding about how this practice can liberate the mind and open our hearts to compassion.
When we come together to listen to the Dharma, shifts begin to happen: