Mindfulness Tips Blog...
This weekend we were blessed to host a residential retreat at the lovely Casa San Carlos Retreat Center in Delray Beach. This was a both a learning, inspiring and heart opening experience. The retreatants were so open and willing to enter this retreat and we were also blessed to have generous assistance of Suzanne Lang and Deepa along with Angel Raynor, who wisely suggested group photos and many others whose presence, openess and willingness to participate made this weekend possible. Thank you to all of you! We are finalizing the arrangements for the next retreat and will be posting the location, dates and time here on our blog and via social media...so stay tuned!
Cindy Ricardo is a compassionate and experienced Psychotherapist, Gentle Yoga Teacher and Mindfulness Meditation Guide. She facilitates a Dharma/Meditation Circle in Weston and Coral Springs alternatively, 3 times a month at 11am on Sundays. Her focus is on helping others learn about peaceful practices that help cultivate insight, connect with wisdom and awaken the compassionate heart. For more information about her please visit acaringcounselor.com, contact her at 954 793 6442 or email her at wbmindfulness.