Mindfulness Tips Blog...
We were fortunate to host our first 3 day retreat at Casa San Carlos in Delray Beach and it was a wonderful opportunity to deepen our spiritual practice; to calm the mind and open the heart to life just as it is. This is one of the many positive benefits of this practice as it allows us to let go of distractions and come into a quiet space where we can begin to connect with the mind, body and heart in a way that is healing and can often lead to transformational changes in our lives.
Please read the entire article at The Healing Power of Retreat.
Our Next Retreat in April 21st-23rd is at the lovely House of Prayer Retreat Center
Below are some picture from our upcoming retreat at The House of Prayer Retreat Center. This is a sacred space with beautiful lush surroundings, peaceful walking paths, a sundeck by the creek where we can come together to meditate. The retreat house is also very peaceful and lends offers a silent, sacred space in where you can let go and connect with life in a healing way. In this soothing space you can allow yourself to let go of doing and just be. Please pay and register at Eventbrite-April 21st-23rd Fl Mindfulness Retreat. We hope to see you there!
Cindy Ricardo is a compassionate and experienced Psychotherapist, Gentle Yoga Teacher and Mindfulness Meditation Guide. She facilitates a Dharma/Meditation Circle in Weston and Coral Springs alternatively, 3 times a month at 11am on Sundays. Her focus is on helping others learn about peaceful practices that help cultivate insight, connect with wisdom and awaken the compassionate heart. For more information about her please visit acaringcounselor.com, contact her at 954 793 6442 or email her at wbmindfulness.