Cindy Ricardo, LMHC, CMT
Facilitator of West Broward Mindfulness Sangha. Psychotherapist, Gentle Yoga and Meditation Teacher
Cindy Ricardo is a Certified Mindfulness Teacher and the organizer of our Sangha. She has practiced Yoga and Mindfulness for the past 15 years, and believes that this practice can help us to maintain an open mind and a compassionate heart, towards ourselves and others. Something that is truly needed, in our fast paced world where technology can get in the way of intimate connection with life. The practice allows us to be present and open to life in ways that foster healing and growth; where we witness the preciousness of life and are able to meet suffering with mindfulness and compassion. It's a life changing practice.
This community developed out of a dedication and commitment to share this peaceful, healing path with others. We began back in October of 2015 and have grown to be a warm, supportive and safe community in which to practice the Dharma/Mindfulness.
We invite you to join us, as we come together to explore this peaceful practice.
Our schedule is: Sundays at 11:00am at 3 x a month at the MedSpa Suites Meditation/Yoga Room. The building is located at 9900 W. Sample Rd., 1st Floor, Coral Springs, Fl. 33065.
Please join our Meetup Group to receive notification of upcoming meetings, events, dates and locations.
Every 2nd Saturday- A Day of Mindfulness - 11:30pm - 4:30pm at The Med Spa Suites in Coral Springs, Fl. 33065
We host 3 retreats a year and a Day of Mindfulness retreat, every 2 months on a Saturday. To register for upcoming retreats/events please go to Services/Retreats page.
Learn more about the positive and healing benefits of this practice. For questions please email at wbmindfulness.com or by phone.