Come explore this healing practice with us….
West Broward Mindfulness
Register for the Next Retreat
Our next 3 day Mindfulness Retreat will be held at the Casa San Carlos Retreat Center in Delray Beach, Fl. This center has a spacious meditation room, lovely gardens and a peaceful lake to do walking meditation. There will also be Gentle Mindful movement and sound healing. Beginners and experienced meditators are welcome.
Join Our Growing Sangha
Sundays from 11:00am - 12:30pm. Currently we meet every Sunday (see Meetup Group for exclusions) at the at the MedSpa Suites in Coral Springs. Our Sunday meetings are composed of a Dharma Talk, a guided meditation and interactive discussion. All the problems we experience during daily life originate in how we relate to what is happening in our lives. Mindfulness meditation, support of community and study of the Dharma, helps us gain a different perspective that frees us stress and suffering.