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Our next 3 day Mindfulness Retreat will be held at the Casa San Carlos Retreat Center in Delray Beach, Fl. This center has a spacious meditation room, lovely gardens and a peaceful lake to do walking meditation. There will also be Gentle Mindful movement and sound healing. Beginners and experienced meditators are welcome. Join us as we experience mindfulness at this residential retreat. To Register go to - October 5th-7th 3 Day Residential Mindfulness Retreat... |
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Join our growing Sangha! Sundays from 11:00am - 12:30pm. Currently we meet once a month at the Prana Lab Yoga Studio in Weston, Fl and two times a month at the MedSpa Suites in Coral Springs. To register please join our Meetup group here. Come explore the many positive and healing benefits of Mindfulness. We invite you to get to know us! Explore the website to learn more about us and the services we provide. Want to learn more about mindfulness? Click on the link below... |